Your brain's number one job is to help you move. Every thought, impulse and emotion is manifested though physical movement. Every form of communication requires muscle contraction and our ability to move is what allows us to influence our environment and each other. Our ability to process information and make decisions is intrinsically linked to our brains desire for movement.
We move to get comfortable, we move to communicate and we move to think. Our brain constantly pushes us to move - especially when it's not being active - hence 'twiddling your thumbs'. Fidgeting is your brain's way of keeping itself active and ready for something important. We call this 'Idling'. A state of readiness sustained by small motor movements that help your brain stay active and ready. BeSide helps you maintain focus by accommodating this state of Idling.